Your Private Mental Health Co-Pilot
Built by a Board Certified PMHNP. 16 evidence-based modalities. 100% on-device โ nothing ever leaves your browser.
How are you feeling right now?
Discover Your Emotional Blueprint
A 2-minute assessment designed by a Board Certified PMHNP. Learn your stress response pattern, your dominant thinking style, and which techniques match your brain.
Best techniques: Box Breathing, Progressive Muscle Relaxation, Cognitive Restructuring
Nothing is stored. Nothing leaves your browser.
Instant interventions โ no session needed
Watch Yourself Grow
Every session plants a seed. Track your emotional patterns, build streaks, and watch your garden bloom โ all stored privately on your device. Only you can see it.
Two Ways to Use AIForj
Talk or Type
Personalized support in the moment. The AI adapts to what you say using 16 therapeutic techniques.
Guided Tools
A structured reset in 2โ5 minutes. Choose what you're feeling and follow the guided protocol.
"I built Forj because my patients needed something between sessions. Something private. Something that uses real techniques โ not affirmations from an algorithm. As a psychiatric nurse practitioner, I designed every pathway, every protocol, every word. This is the tool I wished existed for the people I care for."
โ Board Certified Psychiatric Mental Health Nurse Practitioner
When the free reset helps โ but you need more depth
Unlimited sessions + Progress Garden + Advanced techniques + PDF session exports + Custom voice
7-day free trial ยท $9.99/month ยท Cancel anytime
Get one 60-second technique every week
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